It’s ten minutes to 1pm on a Sunday afternoon, and the last thing I want to do is sit here at this computer and form words together on a word processor.
At least, that’s what my body is telling me:
There’re dishes to do.
Laundry to put away.
Brunch to cook and eat.
A shower to have.
Groceries and hormone medication to purchase.
And a mother to go and visit – long, long, overdue.
And yet, I have been aching — physically crying out — to sit down and write, all weekend. I want to be here. I want to sit down at this desk (technically breakfast bar?) and reconfigure the last problem area in Book of Wind, so that I can finally move on to something else (Hopefully, Eri book 2).
I’ve been sitting here since 9 o’clock this morning, listening to the Happy Console Gamer and the Diablo 1 OST with pieces of a new chapter spread across three different open documents, Wikipedia tabs open pertaining to the geographies of Scotland and Ireland, a dictionary.com definition of ocean firths, a Google images search for “firth” (resulting in an endless wall of Colin Firths), not to mention bringing up inside jokes with my live-in partner about Shinji Ikari’s cousin from the southern states, Corncob Ikari, to which I am being verbally assaulted for merely mentioning here and now in writing (“How dare you reveal our secrets? I’m mad right now.”), and nothing to show for this newly-revised chapter other than mental exhaustion and a bladder full of coffee and Jade Citrus Mint tea.
I know what this chapter looks like. I know what needs to happen and where it needs to go. Its contents are easily-visualized in my imagination. It’s just a matter of sitting down and doing it. Putting the time in, powering through, distraction-free.
Except, of course, it’s not that easy.
In my last blog post (I’m going to pretend it was last week, because this is supposed to be a weekly blog, right?), I mentioned the struggle of diverging focus on building a social media audience, when all of my energy wants to go to writing. Ultimately, this leads to mental exhaustion.
I want to write, I physically need to write. So I sit down, put on some music, and stare at a blank screen for as long as my body will allow until the sudden urge to get up and make a tea, or go to the bathroom, or snuggle with my cat, or joke with my partner, or all of the above, takes over.
Most every artist who dabbles in throwing words at a page struggles with procrastination and focus. My background is in journalism, and this problem was prevalent with myself, my peers, backed by evidence supported by our collective professors and mentors in the field. It’s no wonder why so many writers struggle with substance abuse: drugs and alchohol sometimes help bring down the internal walls guarded by Inner Critics and Overanalyzers.
And as someone who has recently discovered that she’s more than likely been living with undiagnosed Inattentive-Presenting ADHD for all of her life, the temptation to drown my unhinged thoughts and lack of focus with a brim-tall glass of wine and a few puffs of the ganja are pretty strong right now. Because, haha, Heaven knows downing twelve cups of tea and coffee in a row does the complete opposite of what I need my body to do, and I start to feel sleepy.
I’m sure some of you can relate to this sense of artistic frustration in one way or another. And it’s easy to be frustrated with one’s self-imposed expectations for “productivity”.
But I think the imporant thing to recognize here is that it’s happening, and to forgive yourself in the moment, and most important: try to maintain good humour about these frustrations.
When you’re able to recognize your “faults”, and laugh at yourself, the dehibilitating power of these issues we face when it comes to starting, and finishing, our art projects ultimately become lessened. At least, I like to think so. Sure, we’re still going to procrastonate, and become frustrated, and absentmindedly leave a wall of Colin Firths open in our Internet Browser (because fuck that’s funny to click on when we least expect it). But recognizing these patterns and why they are happening (be it internal or external forces vying for your attention) allows us some grace as artists to step back, have a chuckle, and utilize our imaginations as a problem-solving mechanism.
I mean, part of our job as artists is to problem solve, right? Whether you’re a painter, an author, a sculptor, what have you, we are all ultimately sitting down with a dozen or so intellectual pieces of a potential puzzle we’d like to solve (the puzzle being whatever project we’re working on, and the pieces being the literal vague or planned ideas we would like to incorporate into these projects). The only difference is that we are trying to solve a much bigger project: our ability to create in an efficient way.
So, for the sake of keeping myself on task, and hopefully try and help some of you who also struggle with these issues, I’ve come up with five ways to help refocus attention on the creative process. Here are some strategies I use:
Meditation: I’ve been meditating on and off since about 2014. My then-business coach introduced me to mindfulness meditation and Buddhism at a time when I knew things in my life needed to change.
I love meditation because the practice isn’t so much about emptying my mind (like the media often portrays), as it is recognizing my thoughts and separating myself from them; recognizing thoughts as things that are independent from me as a person, and allowing these thoughts to simply pass by as I focus on the relaxing effects of deep breathing.
I typically can’t bring myself to meditate for more than twenty minutes at a time, and it needs to happen in a dark and quiet place where I can close my eyes, seperate from the rest of the world. Even a quick five minute session helps to ground me in a way where all stress and tension seem to just evaporate.
Listening to/humming instrumental music: I’ve always used music to write with. Even as a kid, writing stories on my brother’s pentium work laptop (he was a door-to-door salesman for Kirby Vaccum Cleaners), listening to shitty MIDI-quality songs from favourite video games and cartoons was an integral aspect of my creative process.
I say instrumental music works best, because of how distracted I can get listening to anything with lyrics attached to them. There are plenty of artists who can throw on AC/DC or Drake, or Glee: The Music, The Christmas Album, and create to their heart’s content with relative ease (Stephen King is my favourite example of this; the guy rocks out like nobody’s business when he’s creating.) I can’t do it, though. My ears focus on the lyrics instead of the words trying to form in my brain, and it’s just a disaster from there on out.
Instrumental music sets tone and mood of the scenes just as well, in my opinion, and because there are few to no words attached to said songs, the music itself helps focus my thoughts in a creative direction, driving out any other sort of mental intrusion.
At the time of this writing, I’m a Starbucks barista in my spare time, and the same tactic applies: because there can be so much to do and keep on top of (you’d be surprised how much there is to keep on top of, for a job that revolves around the serving of coffee), that I often find myself humming high-octane themes from some of my favourite video games (Final Fantasy II, Phantasy Star, DOOM) to help focus my attention and keep pace with my coworkers.
Smoking the ganja: I have a complicated relationship with cannibis. Sometimes it helps, sometimes it makes things worse. Cannibis has wonderful healing and coping properties, but I will be the first to warn anyone that its effects (both for better or for worse) differ from person to person. Sometimes I hyperfocus on otherwise neglected tasks (doing dishes, getting back to people’s texts…). Sometimes I’ll overthink every self-percieved flaw and have an emotional breakdown because I’m a horrible human being who should have recognized the signs that my ill cat had contracted something months ago, and should have taken her to the vet ASAP (Don’t worry – I did, and she’s doing just fine).
When I use cannibis, typically it’s for making art and writing. Because of the way my brain is wired, cannibis helps focus me in a way that nothing else can. It breaks down self-imposed limiting barriers, which for an artist, can be a supreme obstacle to overcome. There are no inner critics, there are no imposing thoughts of, “I have to do laundry, I have to make lunches, I have to pay the bills” — there’s just the hyperfocused ability to enter into your art in its rawest form, and simply create, or see problem scenes/characters from a different perspective.
The Master of Monsters was a project I struggled with for over a decade, until I discovered cannibis, and it’s no wonder why so many creative people use it. The stuff helped me realize a lot of problems in MoM’s narrative, and aided in the creation some of the best and most memorable chapters and plot developments not present in previous drafts. It’s still not a perfect book by any means, but it is a book that I can now proudly stand by as an artist who has matured and honed her craft.
In that regard, cannibis is an amazing tool for the creative process. It’s just important to try to not rely on it as a tool. Good writing comes from practice, and great writing comes from opening your work up to external constructive criticism and subsequent revising. Cannibis might help lower self-imposed walls, but it doesn’t make you a better artist; being in-tune with yourself and your projects makes you a better artist.
Working in a closed-off and/or uncluttered area with a lot of space around me: This one’s really important, and to some of you readers, is likely a no-brainer. Personally speaking, I need a lot of space to create. The table or desk needs to be at the perfect height in ratio with the seat of my chair, there needs to be a ton of natural light coming in from somewhere, and a tea kettle needs to be near-boiling close by. Working in a wide-open, distraction-free, area helps alleviate any chance of me feeling suffocated and needing to constantly get up and move.
Perhaps this point is more about harnessing healthy rituals than it is finding the perfect place to sit and work on whatever project is at the top of the list. Creating routine in your life as an artist is just as important as creating art.
Whether it’s simply about getting dressed in the morning and having a cup of coffee before you create, or limiting access to all WiFi-enabled devices, or going for a brisk walk, or throwing on some amazing hip-hop beats, it’s important that you find what works for you and your muse, in order to be at the top of your potential that day.
Practice patience and self-forgiveness for the days that just don’t work out: This is a tough one. And is quite honestly, the most important point on this list. Some days you’re going to sit down at your desk with good intentions, only to stare at a blank screen for hours at a time. Sometimes external factors will demand your focus and attention on days you’re feeling most creative. Somtimes your body, or your mind, or both, will work against you in ways that will make you feel defeated and filled with resentment.
It’s easy to get frustrated with the lack of productivity. Being a creative person comes with a term I learned in journalism school, called “hurry up and wait”. Waiting for the ideas to come, waiting for inspriation to knock on your door, waiting for the caffiene to kick in, waiting for the end of this long and grueling process to be over, so you can move on to the next fresh and exciting idea that keeps knocking on your door.
Sometimes you have to buckle in and drive through these moments of inactivity. Sometimes you have to sit back and say to yourself, “Listen, today didn’t happen. I’m not okay with that, and this is why, but I realize tomorrow is a new day. I’ll try again then.”
Being real with yourself is the key point here. And for most of us, tomorrow will come, and tomorrow will offer new opporotunities to try again. And if it doesn’t, then it’s important to try not to be so hard on yourself.
When I’m feeling this way, I always know my partner and my close friends will be there to support me, and talk sense into me. Shit happens, right? Life will go on, and your project will get finished, so long as you keep plugging away and don’t give up on it.
Accept the day for what it was, recognize where you can improve, but most of all, be patient and forgive yourself when you think you’ve failed. In the grand scheme of things, you are likely more productive than you actually believe you are.